01
Any format, zero typing
Social captions, coach notes in a screenshot, chalk scrawl on a whiteboard — SaveSet reads all of it. The AI parses the structure and hands you a clean workout, no manual entry required.
Instagram · TikTok · Screenshots · Whiteboard
Save any workout.
Train it tomorrow.
Share from Instagram or TikTok, drop a screenshot, or snap the whiteboard. SaveSet reads the workout and builds a trackable session in seconds — no typing, no hunting through your camera roll.
On the App Store for iPhoneFree plan, no card to start
SaveSetScanned now
HYROX Simulation
Race Day Sim — 8 Stations
2 / 8
- Ski Erg1000 m
- Sled Push50 m · 152 kg
- Burpee Broad Jump80 m
- Row1000 m
- Farmers Carry200 m · 2×24 kg
- Wall Balls100 reps · 9 kg
Works wherever you find workouts
One tap from any source. Structured and ready to run.
Instagram & TikTok
See a workout you want to run? Hit share from Instagram or TikTok and pick SaveSet. Every movement, set, and rep is extracted from the post before you've put the phone down.
Share sheetAuto-extract
Screenshots & Images
Your coach sent a plan in a message. You saved a post to your camera roll. Import the image and our OCR strips the workout structure out automatically — rounds, reps, and weights.
OCR scanningCamera roll
Whiteboard & Camera
Photograph the board at your gym straight from the app. SaveSet reads the handwriting and lays the session out for you to check over before it saves.
In-app cameraHandwriting
What it does
One scan. A workout you can actually run.
02
Every set, checked off
Rounds, reps, loads, and rest in a layout built for mid-session use. Check off sets as you go and your numbers carry forward, so next time you know exactly what to beat.
03
Ask for a workout instead
No source to scan? Describe what you want — “30 minutes, dumbbells only, full body” — and SaveSet generates the session, then suggests a timer mode to run it with: EMOM, AMRAP, Tabata, interval, or for time.
04
Schedule it, then see the trend
Drop workouts onto a month calendar and mark them complete or skipped. Streaks, weekly volume, PRs, 1RM estimates, and body metrics build up behind it without extra logging.
05
Works with no signal
Everything lives in an encrypted database on your phone, so the gym basement is fine. Changes sync back up on their own once you're online again.
06
Syncs to Apple Health
Workouts and body metrics write through to the Health app, so SaveSet sits alongside the rest of your rings and history instead of walling your training off in its own silo.
Start to finish
Four steps, about a minute.
No import wizard, no field-by-field data entry, no rebuilding someone else's session from scratch in a form.
- 01
Send it to SaveSet
Share a post from Instagram or TikTok, pick a screenshot out of your camera roll, or photograph the board at the gym.
- 02
It reads the workout
Text recognition pulls the words off the image, then the AI works out what's a movement, what's a rep count, what's a load, and what's rest.
- 03
You fix anything it missed
The parsed workout opens in an editor before it saves. Handwriting is handwriting — you get the last word on every line.
- 04
Then you train it
Check off sets as you go, run a timer alongside it, and the session lands in your history, calendar, and stats.
Plans
Start free. Upgrade when you hit the ceiling.
Logging workouts is unlimited on every plan. What the paid tiers buy you is more scans, more AI, and the longer history behind the analytics.
Free
Enough to run it on real workouts before you pay anything.
- Unlimited workout logging
- 5 scans per month
- 3 AI requests per month
- 90-day history
- Calendar view and basic timers
Core
For training on a real schedule.
- 20 scans per month
- 10 AI requests per month
- Unlimited history
- PR tracking and body metrics
- Calendar scheduling
Pro
Most featuresEverything, plus the deeper analytics.
- 30 scans per month
- 30 AI requests per month
- Volume trends and 1RM calculations
- PR progression tracking
- Workout templates and data export
Core and Pro are auto-renewing subscriptions billed through your Apple ID, monthly or yearly. Current pricing for your region is shown in the app before you confirm. Cancel any time in Settings → your name → Subscriptions.
Questions
Frequently asked questions
Can SaveSet import a workout from a screenshot?
Yes. SaveSet reads the text in a workout screenshot and converts it into a structured workout with the exercises, sets, and reps laid out separately, so you can start it like any other session in the app. You don't retype anything from the image. Once it's imported, you log each set as you complete it.
How do I save a TikTok or Instagram workout so I can actually follow it?
Screenshot the workout in the app you found it in, then bring that image into SaveSet. The workout comes back as a trackable session instead of a saved post you have to squint at between sets. This is the main reason people use SaveSet — the workouts you follow online end up somewhere you can train from.
Can SaveSet scan a workout from a photo of the gym whiteboard?
Yes. Take a photo of the whiteboard and SaveSet reads it the same way it reads a screenshot, turning what the coach wrote up into a workout you can log set by set. It works for the board at your gym, a printed program, or a page from a notebook — anything legible in the photo.
What kinds of workout images work best?
Anything where the text is in focus and readable end to end: screenshots of posts, photos of a whiteboard or printed sheet, or a saved image from a coach. Flat, well-lit shots with the full workout in frame give the cleanest results. Very small text, heavy glare, or a workout cut off at the edge of the frame will read less reliably.
Can I fix the workout if the scan reads something wrong?
Yes. If the scan misreads something, a garbled exercise name or the wrong rep count, you can correct it after import instead of starting over. That's the usual fix for a photo with glare or small text: scan it, then tidy up the couple of lines that came through wrong.
How is SaveSet different from Hevy, Strong, or Fitbod?
Those apps expect you to build the workout by hand, searching for each exercise and entering the sets and reps yourself. SaveSet starts from the image, so the workout is already built by the time you get to the gym floor. Once you're training, the logging experience is what you'd expect from a tracker: you work through the session and record each set.
Does SaveSet log the workout for me, or do I still track my sets?
SaveSet handles the part that's tedious — reading the workout out of the image and structuring it. You still log your own sets as you train, because the weight you actually used and the reps you actually hit are the data worth keeping. The result is a normal training history, just without the manual setup.
See it. Save it. Do it.
Instagram, TikTok, a whiteboard, your camera roll — wherever your next workout is hiding, SaveSet turns it into a plan you can actually run.
Free to download. Create an account and start on the free plan — paid plans lift the monthly scan and AI limits.